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Guacamole   

Yield: 2 cups

Ingredients

Directions

Place flesh from avocados in medium sized bowl along with diced tomato, minced onions and cilantro, lemon juice, salt and chili pepper (if desired). Hand mix together and serve. Store in sealed glass container in refrigerator for up to 2 days. Note: leftover guacamole will oxidize (change color) on top. Mix in before serving second time.


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Raw Fruits and Vegetables

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updated 12 June 2017 : m