bar stripe gutter
find Rawsome Creations on Facebook find Rawsome Creations on Pinterest find Rawsome Creations on Instagram

Rawsome Creations: Tools for Chefs in Living & Raw Foods Kitchens
gutter bar stripe
top
menu
find Rawsome Creations on Facebook find Rawsome Creations on Pinterest find Rawsome Creations on Instagram
recipe collection
menu
Rawsome Creations More than a NUT MILK BAG is perfect for for juicing, sprouting & making nut milks.

Kale Chips

strawberries Ingredients

  • 1 bunch Curly Kale
  • 1 1/2 cups cashews (you can soak 4-6 hours, but you don't have to)
  • 1 small red bell pepper (or 1/2 a large one)
  • 1/4 cup nutritional yeast
  • 1 teaspoon Himalayan salt
  • 1/2 cup water
  • 1 Tablespoon lemon juice (optional)
  • Splash of Nama Shoyu
  • Cayenne to taste if you like

carrot Directions

Cut or break the curly Kale into small pieces and place in a large bowl.

Mix remaining ingredients in an high-speed blender (Vitamix or similar) until smooth. Pour over Kale pieces and massage with your hands until sauce is well incorporated over Kale pieces.

Spread out pieces on to trays for dehydrator, with grid sheets only, and dehydrate until crispy.

almond Notes

Nama Shoyu (a raw product) or Tamari (wheat free) can be used and are a more healthy soy sauce.

Nutritional Yeast adds the 'cheesy flavor' to recipes.

© Brenda Hinton 2008 / BH
Thank you Chef Meagan Ricks for her original inspiration for this recipe.
print/download recipe (pdf)

raw recipes menu

More Raw Foods Recipes


bar stripe
Rawsome Creations: Tools for Chefs in Living & Raw Foods Kitchens
credits
raw fruits and raw veggies find Rawsome Creations on:
find Rawsome Creations on facebook
looking for something?
try the site map   or search:

only search RawsomeCreations.com
credits
bar stripe
gutter Sienna Moonfire Potts: website creation and maintenance send website feedback to the webster
website by Sienna M Potts: Siennese.com
last updated 13 October 2016 :: noon Caspar (Pacific) time
this page printed with 100% recycled Electrons

unless otherwise noted
all website content copyright © 2024 Brenda Hinton
fruit & veggie illustrations copyright © 2024 Ellie DeSilva
all rights reserved, thank you